Diet Review – Week 1

so my first week of being again on Weight Watchers is nearly over and I must say it was fairly tough in the beginning but I am starting to get the hang of things.

After using all my weekly points in the first three days due to eating out and still being hungover craving shitty foods, I got it together and stayed on track the rest of the week. Even a birthday lunch with my grandma at a Chinese buffet didn’t trigger old eating habits and I stuck to my points.

I also formed a little support group with two friends in Chicago to help each other staying on track and keep motivated.

The way I am going to pursue these updates is that I will provide numbers on how much I have lost, my BMI and circumference of certain body parts.

Unfortunately I only got a measuring tape this week so updates on inches will begin next week.

Here we go:

Weight lost this week: 3lb

Total weight lost: 3lb

BMI this week: 35.1

Total reduction in BMI: 0.5

Advertisements

2 thoughts on “Diet Review – Week 1

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s